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Tuesday Tip: How to keep your New Year’s Resolutions

January 14th, 2014 | Posted by Kerry Lyons in motherhood | parenting | Tips and Quips

Since one of my resolutions was to post weekly (at least for the month of January!), it seems sensible to make one of these posts about keeping resolutions — especially as mid-January and the temptation to call it quits approaches.  Here are a few common commitments we tend to make as the New Year dawns, along with my two cents (or “Tuesday Tips”, however you want to look at it!) for how to keep them:

  • Want to save more? Me too! At work, we recently had a Financially Fearless House Party which was well timed and full of good advice, including these three simple ways to save:
    • Put every $5 bill you get in an envelope.  It’s like turbo-charging that jar full of spare change.  One of my colleagues saved over $250 in just a few months!
    • Participate in your company’s 401k plan.  Max it out if you can. Contributing as much pre-tax money as possible not only increases your retirement savings but it decreases your taxable income.
    • College savings keeping you up at night?  Find a 529 plan and get started.  You can contribute as much or as little as you like but knowing your kids will have something to get their schooling started should give you some sweet dreams.
  • Want to exercise more?
    • Find a friend and hold each other accountable.  Meet at the gym, the park, the mall or wherever it is that you plan to work out, run, walk and get that body moving.  If you know a friend is waiting for, you’re much more likely to leave the remote and leap out of the house.
    • Set a goal.  Not one of those “lose five pounds” kind of a goal but one that focuses on fitness – on not just looking better, but feeling better – feeling accomplished.  Maybe it’s a local charity walk or a 5k run.  Maybe it’s a long-distance bike ride or simply showing up for spin class for four consecutive weeks.  Whatever it is, grab your pal, do it together and then go out and celebrate the new healthier you.
  • Want to be more present?  I do.  And a quick look back through this blog shows that I’ve been striving for this for a while now.  In our multi-tasking, always-on culture, it’s not easy but I’m hoping these tips will help… me and you!
    • Tune out the tech and tune in to what’s around you.  When you get home from work (or wherever your day takes you), put your phone away.  Far far away.  And try not to peek until the kids are tucked in.  Out of sight doesn’t mean out of mind, as I can attest but it is harder to constantly check your email and texts when your phone is either buried at the bottom of your bag or charging upstairs.
    • Remember you’re not that important.  OK, maybe you are.  To your kids, your spouse, your friends and family.  But not to that beeping, buzzing device that you’re betrothed too… and I am too.  Unless it’s that aforementioned kid, spouse, friend or family member, ignore the buzzing of your phone and be aware of the people in front of you; be with them, really with them.  Give them your full attention.  They are the most important – and the reason why we make resolutions to begin with. Not to mention, it’s hard to tell your kid to put down his phone/iPad/Leapster/whatever he has when you can’t do it yourself!

As for me, I plan to tackle my writing by setting aside time each week.  I scheduled it on my calendar and barring a barfing kid, overload at work or some other unforeseen crisis (Leaky pipe? Dog with an ear infection? Any of these things are possibilities!), I will get it done.  And I hope you’ll tune back in next Tuesday for a topic near and dear to me:  how to YELL less at our children. And my husband.  And… well, you get it.  The following week, I’ll tackle hand-me-downs, a key to our survival and a special request from Britta at Hudson and Hill.

Something you’d like me to share?  Please let me know.  And good luck with those resolutions. I’m signing off and going to tune in to the tots at home!

 

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2 Responses

  • Jamie Cariddi says:

    Hi Kerry, thanks for the great post. As I was reading through this I thought to myself “done already” for each item listed except when I got to the part of put your phone away. As I sat doing homework with my 6 year old I was on my phone. He deserves my attention. Starting tonight when I get home the phone will be far away until the boys are in bed. Thanks for the eye opener. It only takes one item on your list of things to do in the new year to make a difference.

    • Kerry Lyons says:

      Hi Jamie, thanks so much for your great comment! And I agree, the breakthrough moment for me this year is to put that phone down… which is must easier said than done!



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